Hi, I’m Maria.

If you are ready to be the best version of YOU, I got you!

I’d love to get to know YOU. Are you struggling with prioritizing yourself, lack of energy, looking in the mirror and loving who you see, lack of confidence, emotional eating, stress management, hormonal imbalances, lack of self-esteem, six different sizes in your closet, self-care, self-love or too much focus on food?

My followers trust me as their coach, their advocate and a leading voice in their lives. I’ve been honored as a Brand Ambassador for Strong Women, was awarded the 2019 Women of the Year and 2019 Excellence Award in Health and Fitness from my community Chamber of Commerce, and have been featured in both local and national publications.  In 2020 I was honored as the 2020 Woman of the Year by the National Association of the Women’s Interactive Network. Most recently, I was nominated by Muscle and Fitness Hers to run for Ms. Health and Fitness 2021.

YOU are who I’m here for. I’ll be your coach (and your biggest fan).

I coach people who desire to create optimal health and well-being in their lives. I provide  tools, educational resources, nutritional programs and community as part of a transformational journey to enable them to take charge of their own lives. My coaching is rooted in my 360-degree approach, emphasizing health and wellness through a 6-Step Wellness for Life Process of Mindset, Education, Accountability, Nutrition, Activity and Successes.

I have seen firsthand that through self-realization and mindfulness, we are better able to understand our own patterns, achieve our goals, and reform our most limiting habits. But this journey is about you, not me! I’m here to coach you to achieve the healthy life you want.

Break free of lifelong yo-yo dieting

Live your life out loud—confident, healthy, fit and strong—as the best version of YOU. You are unique; your program is customized to your body, activities and nutrition. My programs aren’t just about nutrition and exercise. My programs focus on YOU! It’s a journey of self-realization, not only a nutrition program. Because at the end of the day, it’s NOT ABOUT FOOD.

So, these are the questions:

Are YOU ready to transition to a healthier lifestyle?

Are YOU done with the quick-fix solutions?

Are YOU committed to creating optimal health and well-being in your life?

Are YOU ready to start your journey to lifelong transformation?

My priority is helping you transition to a healthier lifestyle. I’m in it for the long haul, but I can’t do it for you. A better life is waiting for you, one filled with confidence, self-love and a new you, ready and able to live your best life. But it’s up to YOU to make it happen!