Learn the 5 Simple Shifts to Break Free from a Diet-Focused Life
(Without restricting, feeling deprived, and tracking overall amounts of food)
Join me Live for this VALUE Packed Masterclass
November 2 – 6:30 PM EST
The Cost: Free!!
1. Kick the diet culture to the curb once and for all
2. Learn how to tune into your body’s hunger cues
3. Live a life you want to live and fall back in love with YOUR FAVORITE self.
What you will learn:
- How to stop feeling guilty about eating certain foods that you perceive as being bad and transform the way you look and think about food.
- How to make peace with your body and stop focusing on your weight even if that means letting go of the scale.
- How to shift your mindset away from food rules to achieve food freedom and give yourself permission to enjoy all foods even if that sounds a little ridiculous right now.
- How to break the cycle of restricting and tracking overall amounts of food so you can stop the tracking insanity.
- How to develop and form healthy habits so you can finally release what’s weighing you down and put you on the path to wellness for life.
See YOU on my Free Master Class
YOUR WEBINAR HOST
As a chronic dieter, barely surviving, over a decade ago, I was on the verge of giving up hope of releasing what was weighing me down, and accepting it is what it is, surviving and certainly not thriving.
Ladies I get it. I was the YOU. I was on that rollercoaster ride for over 35 years and when I ditched my diet mindset and made 5 simple shifts, I was able to FINALLY release 130 pounds and keep it off for over 11 years.
After years of reading every diet book, trial and error, wasting time and money on on every fad gimmick, I was finally able to experience true vibrancy, confidence, contentment, and fall back in love with my FAVORITE SELF.
Using the exact process that made me whole again, I Empower Women to Break Free From A Diet-Focused Life So That They Can Release What Is Weighing Them Down, Fall Back In Love With Their Favorite Self And Live The Full Vibrant, Active Healthy Life They Crave
Maria is the owner of Maria S Allshouse LLC – Healthy Lifestyle Coaching and Corporate Wellness Consulting.
WHAT PEOPLE ARE SAYING
“I tried many different programs and, although I knew what I had to do, I could never stick with them. My cholesterol levels were high and my doctor was concerned about my health. Friends of mine were having gastric bypass and I started to think about going down that path. Then, last summer, a friend suggested I talk to Maria and start my journey to health. Since then, I’ve lost almost 100 pounds and, more than that, I have been able to recognize why I had bad habits and what I needed to do to change them. It has truly been a journey. It’s so much more than losing weight. It’s learning how to fuel my body (not just eat food) and how to manage my emotions in in the moment, while at the same time, having grace for myself. It’s about realizing that what I eat is a choice and not I “can’t have a cookie”. It’s about going day by day and embracing the good! My cholesterol levels are normal and at my yearly physical, my doctor was so happy and told me to keep doing what I’m doing! Thank you, Maria for helping me believe in myself!”
“To all who have suffered with an eating issue. To all who feel hopeless and feel they will carry that anchor for life. To all who feel they are different, are tarnished or are damaged. To all who desperately want to be thin, care for themselves and hate the fact they aren’t “normal.” To all who have a problem and hope with every new program, new counselor or new coach they invest their time, their hope and their money with, but sadly never have the results they hope to have… I strongly plead with you to work with Maria. Work with her with an open heart, open mind, honesty and willingness from a place you’ve never before had. Don’t fear the path you’ll take, don’t think she’ll be like everyone you’ve ever tried before… give not only her a chance, give yourself that chance too…I suffered with an eating issue and lived not only with the rollercoaster of weight loss and gain, but lived blindly with the root cause of all my “eating demons,” deep within me…and never knew the truth of my problems, the causes and even bigger, never knew how to conquer them, until I trusted and grew to believe in Maria and all that she’d help me with. Maria is like no other and if you commit to her, she’ll commit to you, as getting healthy is a two-way street that you both will walk together. She is amazing and I attest, affirm and stand by my words, that Maria can and will help you, if you not only give her a chance, but give yourself one as well…Good luck, Mindy”
SEE YOU ON THE WEBINAR
Start living a life you love living…. a life you want to fully live!
See YOU On the Free Master Class!
FREE LIVE WEBINAR
5 Shifts to Break Free From A Diet-Focused Life