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Listen to guest speaker Maria Allshouse on the Healthy, Fit and Pain Free Pittsburgh YouTube PodCast. …

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Client and Healthcare Hero's, Jenna and Katie, share their life-changing journeys and how they created optimal health and well-being in their lives. They took charge and did not let adversity get in …

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Angie has released over 82 pounds but what's she's gained is priceless. You don't want to miss her incredible story of how she turned adversity into opportunity! I'm truly blessed and grateful to …

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Client Diane shares her compelling story from heart attack to creating optimal health in her life! Listen in. Truly inspiring. …

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Julie shares the story of her health struggles and how she finally took charge and created optimal health and wellbeing in her life. Who said you have to stop living after 50! …

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Carlow alumna, Maria S. Allshouse, CFT, LSWM, SFN 2010, shared tips for Transforming Your Life and Creating Optimal Health. Maria's presentation focuses on techniques to create the “right” motivation …

Continue Reading about Carlow Connections: Transforming Your Life and Creating Optimal Health