Client Sarah shares her life-time struggles with constant yo-yo dieting and how she finally made the decision to stop the insanity and begin her life-changing journey to taking charge of her health. …
Client Transformation Stories
Clients Laura and Susan share their life-changing journeys and how they created optimal health and wellbeing in their lives. Who said you have to stop living after 50! …
Make The Decision and Own It
Often times we make a decision but we don't take the action and follow-through. …
Facebook Live Health and Wellness Event with Maria Allshouse
Maria joins the Southwest Communities Chamber of Commerce as a Guest Speaker for its Wellness Series. Listen to Maria as she shares tips on how to maintain healthy living during times of …
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Transformational Lifestyle Coach – Was Is It That I Do?
Sharing a little insight into what I do as a coach and how I help my clients achieve optimal health and well-being. …
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My Personal Story From The Heart
I share my own personal story of my lifelong struggle with food addiction and my rock bottom moment that led me to make that ONE SIMPLE DECISION that would change my life in ways I never thought …