I am normally not one to boast about my birthday but this year I find it in my heart to share my thoughts at this stage in my life to empower all of you as you get close to hitting the half-century …
Food Was My Focus – Getting Raw and Real
For years I fought the battle of the scale and defining a size I wanted to get into. That was my focus. I would start most of my days off obsessed with the scale with the thought that magically my …
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Faith and Inspiration
One simple decision, made 12 years ago, led Maria Allshouse, a Southpointe resident for the past three years, to go from barely surviving to overwhelmingly thriving. Maria took charge of her life, …
Don’t Be Afraid to Start Over Again!
Starting over is not a sign of failure! It's a sign of courage that you are not giving up! It's a willingness to give yourself some grace to try again. It gives you an opportunity to reflect on your …
Spring is a Great Time to Regroup!
Spring is a great time to revisit your strategies for staying fit and reevaluating your plan of attack. Use these tips to stay lean, healthy, and positive throughout the rest of your …
2020 WIN Woman of the Year
What an utterly amazing evening to be honored as the Recipient of the 2020 WIN Woman of the Year. It was an honor to be among three other amazing honorees. Quite the memorable evening. The …