One year ago today at the age of 51, I decided to change my health for me! I wasn’t feeling comfortable in my own skin. I thought my age would hinder my weight loss. It wasn’t my age – it was my mindset!
As I began engaging in the educational tools and working with Maria – I started seeing and feeling the results of this amazing journey I was on and I KNEW that I was going to do it this time!
I lost over 60 pounds in 8 months and changed my entire outlook with getting and staying healthy. Releasing the weight was just the start. My life has changed in so many ways. I’ve got a better outlook, I now want to go and do things like Barre classes, riding my bike again, and overall being more active. I’ve got so much more energy. I have learned to make myself a priority. My self-care is now a priority. I am feeling so much better in my own skin. My weight loss created such a domino effect in my life.
A huge THANK YOU to Maria. The encouragement and support that you gave me really held me accountable and made me think about why this was so important to me.