Maria’s skills as a health coach are amazing. She understood my personal situation and provided the tools and guidance for me to achieve my goals. The journey was much faster than I could have imagined when I first started, but she helped me understand that there is not really an end once you reach your weight goals. The journey started with me gaining much more energy and my clothes fitting better then went to reduced joint inflammation and, as I reached my goal, no longer needing my CPAP machine. I feel so much younger now! It’s a transition to a healthy lifestyle from here on. Thank you Maria Allshouse for helping me be healthy for the rest of my life!