Work With Coach Maria

1

FOUNDATION

Laying The Ground Work

Success starts with a strong foundation. By completing an initial assessment along with the Wellness for Life Vision, you’ll embark on a journey of self-discovery, illuminating your current reality. Together, we’ll engage in meaningful conversations to unearth your true aspirations. The goals we set will be crystal clear, providing a personalized roadmap one step at a time to lifelong wellness. Imagine having a tailored plan that aligns with your professional ambitions and enriches your overall personal well-being, setting the stage for a vibrant, harmonized, and successful life. Embrace this first step towards being healthy, being strong, and being confident.

2

VISION

The Future New You

Transformation begins with clarity. To create your future self, you must first understand your current reality. In this phase, we’ll delve into your habits and behaviors, shedding light on what serves you and what holds you back. By establishing new boundaries, you’ll gain a clear vision of your path forward. Imagine the power of seeing your future self with crystal clarity, equipped with the knowledge and strategies to achieve your goals. This step empowers you to design a life where you are healthy, strong, and confident, paving the way for a brighter, more fulfilled future.

3

VALUES

Expressing Your True Spirit

Your values are the driving force behind your actions and decisions. For true health and well-being, your personal values must align with your overall goals. In this phase, we’ll uncover and define your core values, allowing you to build a personalized definition of true health. These values will serve as your compass, guiding you on your transformational journey. Imagine living a life where every choice you make reflects your deepest beliefs, propelling you towards a future where you are healthy, strong, and confident. This step empowers you to express your true spirit and achieve lasting fulfillment.

4

SHIFT

Change The Way You Look At Things

The purpose of our work together is to transform your mindset, fostering self-acceptance, building self-esteem, cultivating resilience, and mastering emotional agility. In this phase, we’ll track and evaluate your progress, emphasizing the importance of consistently managing your stress to manage emotions. Imagine gaining the power to master your stress and emotions and, in turn, master your life. By shifting your perspective, you’ll unlock new levels of personal and professional growth, empowering you to be healthy, strong, and confident in every aspect of your life. This step is your gateway to a life of profound inner strength and unwavering confidence.

5

CONNECTION

The Elephant In The Room

Understanding the link between your internal struggles and external results is crucial. In this phase, you’ll deepen your awareness of your guiding energetic principles and learn to connect more profoundly with your intuition. Imagine tapping into an inner wisdom that guides your decisions, enhancing both your personal and professional life. By mastering this connection, you’ll gain insights that drive success and well-being, empowering you to navigate challenges with confidence. This step helps you harness your inner strength and intuition, leading to a life where you are healthy, strong, and confident, inside and out.

6

TRANSFORMATION

A Sustainable Healthy Lifestyle!

Your investment in yourself has come to fruition. With your new habits, behaviors, and mindset, you are now equipped to move forward with renewed energy, confidence, and strength. In this final phase, we uncover your higher purpose, empowering you to live a life of profound meaning and fulfillment. Imagine embracing each day with the clarity and vigor to achieve your goals, fully aligned with your true self. This step solidifies your journey, ensuring that your transformation is not just temporary but a lasting, sustainable healthy lifestyle that keeps you healthy, strong, and confident for life.