What an utterly amazing evening to be honored as the Recipient of the 2020 WIN Woman of the Year. It was an honor to be among three other amazing honorees. Quite the memorable evening. The …
March is the Month of New Beginnings – What’s Holding You Back?
March is the season of awakening. The days get longer, the air feels lighter, and nature reminds us that growth is possible after even the toughest of winters. It’s the perfect time to ask yourself: …
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No Amount of Outward Success Can Give You Inward Acceptance
I used to think that if I just achieved the next big goal, lost the next 10 pounds, or reached a certain level of success, I would finally feel whole. That once I had the title, the accolades, or the …
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You Are Not Starting Over—You Are Just Continuing
How many times have you told yourself, I have to start over? Maybe life threw you a curveball, disrupted your momentum, and suddenly, everything you worked for seemed to slip through your fingers. …
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Who Are You Becoming
We often get caught up in what we do—the goals we chase, the milestones we reach, the responsibilities we juggle. But how often do we pause and ask ourselves: Who am I becoming in the …
The Power of a Decision – Releasing What Weighs You Down
For years, I thought my weight struggles were just about food. I believed if I could just find the right plan—the perfect diet, the perfect routine—I could fix the problem. But no matter what I …
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Why New Year’s Resolutions Fade – And How to Make Habits Stick for YOU
It happens every year. January begins with excitement and determination, but by February, many New Year’s resolutions start to fade. Demands of work, travel, family, and unexpected challenges pull us …
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