Maria Allshouse
Transforming Lives. Inspiring Others.
Oftentimes stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end up in a high-stress level. Therefore, we must be able to …
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The James Protin Podcast shares experiences that have defined his journey, and he is joined by many guests from all aspects of life who have their own powerful stories to tell. You will witness …
Holiday parties are known for highlighting our favorite dishes which can be very high in sugar, fat and let’s not forget the cocktails. Below are some tips that may help you gain some control …
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Flaxseed is a very versatile ingredient when it comes to your nutrition. But do you know about all of the health benefits? 1. LOWERS THE RISK OF CANCER Flaxseeds contain lignans, which are known …
I'm honored to participate as a Panelist at the 2022 All For Her Event. This year’s sixth-annual event is focused on the seasons of change within women’s lives. Each element included encourages …
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Ingredients: 1 Cup egg beaters1/2 cup low moisture part skim 2% mozzarella cheese1/2 cup tomato, chopped1/2 cup broccoli chopped1/2 cup zucchini, chopped2 Light Swiss Laughing Cow Cheese Wedge1/4 …
